Individualized Programming & Remote Coaching

  • There is no substitutions for doing it right.
  • Programming & Training designed just for you.
  • Your Needs. Your Goals.
  • With the most impactful results possible.

I’ve spent years searching for a program that meets the needs of my sport and my individual goals. I thrilled to say that, with the Juice Compound team, my search is over.

The Juice coaches are knowledgeable, innovative, and goal oriented in a way that only former athletes can be. The collective success and dedication they bring to their athletes is unsurpassed, hands down.

Stephen Lambdin

2016 US Olympic Team Member, US Olympic Team


A Progression based system to your training.

  • Custom Training. Exercise Selection. Movement Correctives.
  • Nutrition. Lifestyle Coaching.
  • Based on YOUR current level of fitness.
  • All designed to help you achieve your goals, faster!
  • See why Remote Coaching & Individual Program Design is right for you

Facility Program Design


  • Set your gym apart from the competitor around the corner
  • Have more time to Grow your box
  • Increase Client Retention with ongoing member success

Juice Facility Programming has been a life-saver! Not only has it allowed me to put my time and energy into other aspects of the business that include driving new members in our door, team development and retention but it has also has allowed me to spend more time doing what I LOVE…. Coaching! 

Not to mention the amazing results we are seeing with our members… PR board is full every month! It’s a win-win. More time to do what I love plus getting our members superior results. The return on my investment makes my decision a no-brainer.

Jackie Jensen

Owner, CrossFit STMA


Our ‘Done-For-You’ Youth Empowerment Systems

  • Learn the Character Driven, Level Based, Fitness System.
  • Impact their lives stronger than ever…
  • And increase retention!
  • Learn How we made the most successful kids program in the country.

The Juice Compound’s “Youth Empowerment Systems” is the best program around for general, all-purpose development of young athletes and Kids Fitness Program.

From a coaching perspective, what I love about our new program is that it focuses on character and it uses an easy to track level system.

Ric Thompson

Owner, CrossFit PTC & PTC Youth Program

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